+44 7985 147884
Open: Mon - Sat 8:00am - 8:00pm
Online or Face-To-Face therapy at your door
Where to get urgent help for mental health
If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment. NHS urgent mental health helpline
Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19
If you're under 19, you can also call 0800 1111 to talk to Childline.
Coping during a crisis
Urgent Advice: Get advice from 111 or ask for an urgent GP appointment
Immediate action required:Call 999 or go to A&E now
Helpful emergency numbers:
Mind: 0300 123 3393
Samaritans: 0330 094 5717
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