Relationship Therapy

What is relationship therapy?

Relationship therapy is a form of counseling in which two people in an intimate or romantic relationship, such as a marriage or long-term dating relationship, receive assistance with working through relationship problems and resolving conflict.

 

The goal of relationship therapy is not to paint one partner as being the “bad guy” or the one who is to blame for all problems in a relationship, but rather to help couples solve their problems together, as a team.

Why do people do relationship counseling?

People often wonder about the relationship problems that lead people to do counselling. There are several reasons that might result in a couple choosing to seek counseling. Some of them are as follows:

  • To help them overcome disagreements they just cannot seem to resolve.
  • Because they struggle to communicate or express their feelings to each other.
  • Because they are experiencing stressors that have interfered with the relationship.
  • As a way to help them agree on important decisions, they have not been able to agree in the past.
  • Because there has been infidelity or abuse within the relationship.

 

In some cases, couples may seek relationship counselling because they want to prevent future problems.

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  • Forgiveness
  • Historic Abuse
  • Stress
  • Anxiety
  • Addictions
  • Relationship issues
  • Premarital counselling
  • Couple relationships
  • Family issues
  • Mentoring
  • Marriage Module
  • Self-Esteem
  • Attachment Issues
  • Trauma
  • Work / Life balance
  • Feeling stuck
  • Panic Attacks
  • Depression

Integrative

Types of Therapy

  • Integrative Approach
  • EFT
  • Family Therapy / Systemic therapy
  • Person - Centered Therapy
  • Solution focused brief therapy
  • Psychodynamic Therapy

Therapy Offered

  • In Person
  • On Video

Clients Groups

  • Adult
  • Family
  • Couples
  • Young

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