One-On-One Sessions

Also called individual counseling or psychotherapy, can help individuals learn about their moods, feelings, thoughts, and behaviors. One major important point to consider is that, in this type of counselling it is essential for the client to be flexible, transparent, and also understand the principle of vulnerability in his / her communication to the Counsellor.
Working with different techniques depending on your needs to help people understand their emotions and thoughts and the beginning of a new journey to become more conscious. 
Therapy can help resolve many of the conflicts and stresses that affect anyone.

Working primarily with clients who have been referred by their GPs and a drop in session for clients with a wide range of problems in west London.
Specialized and deeply committed to working with women and family who have experienced abuse of any form or living with the loss of a loved one to drug/ alcohol addiction and experiencing stigmatisation, disgrace, isolation and the feeling of failing them.

Offering a safe and confidential space for clients to explore their fears and talk with a professional 

How it works

  • Self-referrals 
  • Signposting
  • Helping client move from A to B
  • Your present and past life events 
  •  Offering Short or long term counselling 
  • Your thoughts and emotions 

Helping you with:

  •  Relationships problems
  •  Isolation
  •  Depression
  •  Anxiety 
  •  Domestic violence
  •  Bereavement
  •  Childhood abuse / Historic abuse
  •  Neglect experience
  •  Forgiveness 
  •  Fitterness,
  •  Anger management,
  •  Work related issue.


Never struggle alone. Remember, you can be happy again.